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From Steph Curry to Tom Brady: Why Professional Athletes Love Floatation Tanks

03 April 2023, by i-sopod

From Steph Curry to Tom Brady: Why Professional Athletes Love Floatation Tanks

For elite athletes, the pursuit of excellence is a never-ending journey. They’re constantly seeking new ways to enhance their skills, surpass their limits, and gain a competitive advantage over their rivals.

One trend that is gaining momentum in the sports industry is floating. This technique involves spending time in a floatation tank, which provides an isolated environment for athletes to relax and rejuvenate their minds and bodies. But what exactly is floating, and why are professional athletes embracing it?

In this article, we will dive into the world of floating for athletes. We’ll cover the benefits of floating, how it’s used by strength and conditioning coaches, and highlight some of the professional athletes who use float tanks. You will learn how to unlock your potential with floating – the essential tool for athletes.

What Is Floating?

Floatation therapy involves floating in a tank that contains Epsom salt and water heated to the same temperature as your skin, offering a zero-gravity environment. The goal is to eliminate external stimuli and relax and rejuvenate the mind and body by isolating them from noise, light, and other distractions.

Benefits of Floating for Athletes

Float tanks are gaining popularity in training facilities worldwide. This trend is rooted in sports science, showing that floating benefits athletes.

Coaches recognize the importance of i-sopod tanks in preparing athletes physically and physiologically. These tanks allow for accelerated muscle growth and regeneration and reduce the risk of injury during training or competition.

The deep relaxation achieved in the tank improves circulation while also reducing lactic acid build-up and the risk of overtraining.

Just one hour in a float tank can provide athletes with a wide range of benefits. Floating can:


  • Blood pressure
  • Heart rate
  • Muscle tension
  • Back pain
  • Stress
  • Jet lag
  • Insomnia
  • Anxiety
  • Chronic pain


  • Cardiovascular efficiency
  • Oxygen and blood supply
  • Concentration strength and span
  • Creative powers
  • Supply of nutrients to every cell in the body


  • Immune system
  • Self-confidence
  • A general feeling of well-being


  • Recovery from exercise, injury, and illness

Protect against:

  • Asthma symptoms
  • Arthritis
  • Multiple sclerosis
  • Gastrointestinal and cardiovascular disorders
  • Migraine
  • Chronic back pain
  • The risk of heart attacks and strokes

With all these benefits, it’s no wonder why more and more athletes are incorporating floating into their workouts. Scientific studies further confirm i-sopod benefits for enhancing performance, recovery, and rejuvenation.

Professional Athletes and Teams Who Use Floatation Tanks

Initially created to study human consciousness, float tanks have come a long way since their inception in the 1960s. Today, the i-sopod is used to enhance physical and mental performance, offering a range of benefits for athletes and people seeking to reach their full potential.

For athletes, honing their inner game is just as important for success as developing physical prowess. The tank’s ability to enhance concentration has a measurable effect on performance, making it an essential tool in strength and conditioning coaching.

Professional Athletes Who Float

Countless professional athletes have already experienced the advantages of floating, including multiple-time MVP Steph Curry, world No. 1 men’s tennis professional Novak Djokovic, six-time Super Bowl Champion Tom Brady, and the most decorated Olympian of all time – Michael Phelps.

Other athletes, such as Olympic Silver Medallist Phillips Idowu, MMA fighter Pat Healy, and Houston Texans defensive end JJ Watt, have endorsed floating for its life-changing benefits. Another prominent example is Carl Lewis, who used in-tank visualization techniques to prepare for his two gold medal-winning performances in the long jump and 100 meters at the 1988 Seoul Olympics.

Major League Teams

To gain an edge in their performance, major league baseball teams like the Cleveland Indians, Pittsburgh Pirates, and San Francisco Giants have integrated floating into their training.

We recently installed a float pod at the Australian Institute of Sport and the UFC. Professional groups who use floatation tanks in training and recovery programs include:

  • UFC Shanghai
  • US Navy Seals
  • San Francisco Giants
  • Pittsburgh Pirates
  • Cleveland Indians
  • Boston Celtics
  • Green Bay Packers
  • Ohio State Buckeyes
  • US Navy
  • US Army
  • US Airforce
  • Los Angeles Rams
  • Chicago Bears
  • Los Angeles Dodgers

Final Thoughts About Pro Athletes and i-sopod

Professional athletes enjoy the benefits of floating, and now it is your turn to do the same. Reveal a plethora of positive effects by immersing yourself in this unique experience. Unlock your full potential with the i-sopod float tank, embraced by pro athletes and teams for its performance-enhancing potential, and take your game to the next level.